Nourish Your Fertility

Join my 3 month 1:2:1 Holistic Fertility Programme to optimise your fertility and increase your chances of a successful, healthy pregnancy

Book a discovery call now!

Are you hoping to become pregnant within the next 3-6 months?

Have you been trying for a while without success?

Are you looking for ways to enhance your success with IVF?

Or are you at the beginning of your journey and know you want to optimise your health before you conceive?

I'm here for you.

Having struggled with my own fertility challenges I have complete empathy with the emotional rollercoaster that is Trying to Conceive, (TTC).

I completely get the hopes, stresses, disappointments and challenges you are facing along the way.

I managed to overcome my own personal challenges with PCOS, Adrenal Fatigue, Dysregulated HPA Axis and an endocrine system gone haywire due to years of hormonal contraceptive use.

I use a holistic approach to enhance and optimise your overall health and wellbeing. By targeting gut health and liver function, balancing the hormones and calming the vagus nerve, we can naturally optimise fertility as well as prepare the body to ensure your nutrient status is as rich as it can be to set your baby up for lifelong health.

We are all familiar with the 3 trimesters of pregnancy, but paying particular attention to 'Trimester Zero', before conception means creating the very best environment for your baby to thrive.

During the Holistic Fertility Programme we will work together personally over a period of 3 months.

We will begin with a 90 minute initial consultation which is a deep dive into your overall health picture.

We follow up with 6 more 1:2:1 sessions.

In addition you will receive handouts, guidance, a personalised nutrition plan including meal planning and shopping lists, personalised targeted supplement recommendations including a 10% discount on products, plus functional testing recommendations.

The Holistic Fertility Programme is suitable for couples or single females.

Book a 15 minute free discovery call with me today to discuss your circumstances and how to get started....

Book a discovery call now!

During The Holistic Fertility Programme we will cover:

Functional Diagnostic Testing

Depending on your circumstances, where appropriate we can use functional tests to establish essential mineral ratios, check thyroid function, hormone levels, adrenal function, methylation status and heavy metals.

Functional tests are billed separately but my interpretation and follow up consultation is included as part of the programme.

Diet & Lifestyle

Together we will create a nutritional plan which will optimise your fertility to enhance your chances of successful pregnancy. This will include meal planning and shopping lists so you can implement change as seamlessly as possible.

We will utilise cleansing techniques to optimise your routes of elimination and detox pathways, ultimately ensuring optimal hormone balance in the body.

We will discuss and learn the benefits of movement, massage & stress management techniques.

Supplementation

You may have heard the term, 'You can't out supplement a poor diet', and this is absolutely true....however, purposeful and targeted supplementation can work wonders in addition to a well balanced diet to optimise your nutrient status which is essential to both your fertility and the health of your future baby.

It is key to ensure that the supplements you choose are necessary and beneficial to you as an individual so we will work on this in detail based on my research around your current health picture, you don't want to be wasting your time and money on supplements that won't make a difference.

Nourish Your Fertility

Are you hoping to become pregnant within the next 3-6 months?

Have you been trying for a while without success?

Are you looking for ways to enhance your success with IVF?

Or are you at the beginning of your journey and know you want to optimise your health before you conceive?

During The Holistic Fertility Programme we will cover:

Functional Diagnostic Testing

Diet & Lifestyle

Supplementation

I want to join The Holistic Fertility Programme.....

Sign me up for a free initial 15 minute discovery call to discuss!

Subscribe for Updates and Offers

Nourish Your Fertility

Are you hoping to become pregnant within the next 3-6 months? Have you been trying for a while without success? Are you looking for ways to enhance your success with IVF? Or are you at the beginning of your journey and know you want to optimise your health before you conceive?

During The Holistic Fertility Programme we will cover:

Functional Diagnostic Testing

Diet & Lifestyle

Supplementation

I want to join The Holistic Fertility Programme..... Sign me up for a free initial 15 minute discovery call to discuss!

Subscribe for Updates and Offers

Are you hoping to become pregnant within the next 3-6 months?

Have you been trying for a while without success?

Are you looking for ways to enhance your success with IVF?

Or are you at the beginning of your journey and know you want to optimise your health before you conceive?

I want to join The Holistic Fertility Programme.....

Sign me up for a free initial 15 minute discovery call to discuss!