About Me
Your Health Journey Starts Here.
Whether you’re seeking help with weight loss, managing a chronic condition, navigating hormonal changes like menopause, or focusing on disease prevention, I offer a personalised, comprehensive approach tailored just for you. Every client I work with receives an individual evaluation and a well-researched plan they can follow for life.
Why I’m Passionate About Health and Nutrition
My interest in holistic healing began over 20 years ago when I was diagnosed with PCOS. Struggling to manage symptoms, I became determined to find natural solutions. Along the way, I discovered that while many holistic practices could be helpful, nutrition is the cornerstone of optimal health. It’s the foundation that allows your body to thrive—and that’s what I’m here to help you achieve.
As a former chef and previous catering business owner, food has always been my passion. I believe that eating well isn’t just about fueling your body—it’s about finding joy in food, creativity in the kitchen, and experiencing the pleasure of healthy eating.
My goal is to help you create enjoyable, sustainable eating habits that fit seamlessly into your life—so you can enjoy food, feel your best, and thrive long-term.
Ready to make positive, lasting changes? Let’s get started with a free call.
My Approach
I take a systematic, evidence-based approach, guided by the 5 Pillars of Cellular Health. Why the cells? Because they are the foundation of everything in your body. When your cells are healthy, the systems of your body—mind and body alike—will follow suit.
What to Expect in Your Consultation
During our initial consultation, we’ll dive deep into your health history and current symptoms to uncover the root cause of your challenges. Together, we’ll set clear, achievable goals and create a treatment plan tailored specifically for you.
Your treatment plan will include:
• Nutritional strategies to support optimal function
• Naturopathic healing techniques to restore balance
• Purposeful supplementation to address any imbalances
By addressing your health at the cellular level, we’ll ensure that every part of you—mind, body, and soul—can function at its best.
Ready to take the next step? Book a free consultation today and let’s work together to unlock your full potential.
