
How Can I Help You?
Whether you have niggling symptoms or a chronic condition, want to plan ahead for healthier ageing or just want to feel better then nutritional therapy can help.
In truth, most people will benefit in some way from Nutritional support.
IBS, IBD, Bloating, Digestive discomfort, Food intolerances and more
Gut Health & Digestion
PMS, PMD, PCOS, Endometriosis, Irregular Periods, Fertility, Menopause
Hormonal Issues
Anxiety, Mood Swings, Depression, ADHD, Poor Concentration, Brain Fog, Stress Management,
Mental Health
Low energy, Waking feeling unrefreshed, 3pm Slump, Low motivation, Aches & Pains, Poor Sleep, Post Viral Fatigue
Fatigue
Couples health, family planning / fertility, boost your family's immune system
Family Health
Achieve your ideal weight / body shape in a safe, healthy and sustainable way
Weight Management

"Let food be thy medicine and medicine be thy food"
Hippocrates
“Thank you Kate! I have just had a period and it was the first time in years that I haven’t had any menstrual cramping at all!
I also ran a half marathon last Sunday, the day before my period and I was absolutely fine!!
It was certainly the easiest luteal phase I’ve had for a long time and I’ve had really great energy levels this week too.”